{"id":7372,"date":"2025-03-29T01:50:25","date_gmt":"2025-03-29T00:50:25","guid":{"rendered":"https:\/\/sklep.futurebody.pl\/?post_type=product&#038;p=7372"},"modified":"2026-06-24T21:38:33","modified_gmt":"2026-06-24T19:38:33","slug":"kreatynina","status":"publish","type":"product","link":"https:\/\/sklep.futurebody.pl\/en\/product\/kreatynina\/","title":{"rendered":"Creatyna"},"content":{"rendered":"<h2 class=\"wp-block-heading\">CREATINE \u2013 Power &amp; Performance in Every Scoop<\/h2>\n\n\n\n<p>Fuel your strength sessions with 5 g creatine \u2014 the gold standard in sport supplementation . Designed to maximize power output, speed recovery, and support lean gains.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Key Benefits:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Increased Strength &amp; Power Output<\/strong> \u2013 Boosts the body\u2019s ability to rapidly regenerate ATP \u2014 the main energy source for muscles.<\/li>\n\n\n\n<li><strong>Accelerated Recovery &amp; Reduced Fatigue<\/strong> \u2013 Decreases muscle damage and inflammation post-workout, improving recovery speed .<\/li>\n\n\n\n<li><strong>Enhanced Muscle Volumization &amp; Hydration<\/strong> \u2013 Draws water directly into muscle cells, giving them a fuller, more defined appearance.<\/li>\n\n\n\n<li><strong>Supports Lean Muscle Growth &amp; Performance Adaptation<\/strong> \u2013 Sta\u0142a suplementacja wspomaga d\u0142ugoterminowy wzrost czystej masy mi\u0119\u015bniowej, zwi\u0119ksza wydolno\u015b\u0107 treningow\u0105 i og\u00f3lne wyniki sportowe \u2013 stanowi fundament dla widocznych rezultat\u00f3w i stabilnego progresu.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/sklep.futurebody.pl\/wp-content\/uploads\/2025\/03\/img3.jpg\" alt=\"CREATINE \u2013 Power &amp; Performance in Every Scoop \" class=\"wp-image-8028\" srcset=\"https:\/\/sklep.futurebody.pl\/wp-content\/uploads\/2025\/03\/img3.jpg 1000w, https:\/\/sklep.futurebody.pl\/wp-content\/uploads\/2025\/03\/img3-300x200.jpg 300w, https:\/\/sklep.futurebody.pl\/wp-content\/uploads\/2025\/03\/img3-768x511.jpg 768w, https:\/\/sklep.futurebody.pl\/wp-content\/uploads\/2025\/03\/img3-18x12.jpg 18w, https:\/\/sklep.futurebody.pl\/wp-content\/uploads\/2025\/03\/img3-990x659.jpg 990w, https:\/\/sklep.futurebody.pl\/wp-content\/uploads\/2025\/03\/img3-441x294.jpg 441w, https:\/\/sklep.futurebody.pl\/wp-content\/uploads\/2025\/03\/img3-800x533.jpg 800w, https:\/\/sklep.futurebody.pl\/wp-content\/uploads\/2025\/03\/img3-150x100.jpg 150w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>A dietary supplement designed to meet the expenditure of intense muscular effort, especially for athletes. The product delivers pure, pharmaceutical-grade creatine monohydrate<\/p>\n\n\n\n<p>Creatine consumption increases physical performance in successive bursts of short-term, high-intensity exercise (the beneficial effect is obtained with a daily intake of 5 g of creatine).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Recommended Use<\/h3>\n\n\n\n<p><strong>Servings:<\/strong> Przyjmowa\u0107 5 g proszku (1 miarka) dziennie.<br><strong>Preparation: <\/strong>Rozpu\u015bci\u0107 porcj\u0119 w 200\u2013250 ml wody.<br><strong>When to take:<\/strong> W dni treningowe przyjmowa\u0107 w okolicach treningu. W dni nietreningowe stosowa\u0107 o sta\u0142ej porze (np. rano).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Important Information &amp; Warnings<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Using this supplement may cause an increase in body weight (a natural phenomenon).<\/li>\n\n\n\n<li>The product is unsuitable for children and adolescents.<\/li>\n\n\n\n<li>Do not exceed the recommended daily dose.<\/li>\n\n\n\n<li>Food supplements should not be used as a substitute for a varied diet.<\/li>\n\n\n\n<li>A balanced diet and a healthy lifestyle are highly recommended.<\/li>\n\n\n\n<li>Keep out of reach of young children.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Storage<\/h3>\n\n\n\n<p>Store the product tightly sealed at a temperature of 5\u201325\u00b0C (41\u201377\u00b0F) and relative humidity below 60%. Keep away from direct heat, moisture, and sunlight.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingestion of creatine increases physical performance during short-term, repetitive high-intensity exercise (refers to a daily intake of 5 g of creatine).<\/p>","protected":false},"featured_media":7373,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[62],"product_cat":[54],"product_tag":[],"class_list":{"0":"post-7372","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-futurebody","7":"product_cat-suplementy","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-variable","14":"has-default-attributes"},"_links":{"self":[{"href":"https:\/\/sklep.futurebody.pl\/en\/wp-json\/wp\/v2\/product\/7372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sklep.futurebody.pl\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/sklep.futurebody.pl\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/sklep.futurebody.pl\/en\/wp-json\/wp\/v2\/comments?post=7372"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sklep.futurebody.pl\/en\/wp-json\/wp\/v2\/media\/7373"}],"wp:attachment":[{"href":"https:\/\/sklep.futurebody.pl\/en\/wp-json\/wp\/v2\/media?parent=7372"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/sklep.futurebody.pl\/en\/wp-json\/wp\/v2\/product_brand?post=7372"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/sklep.futurebody.pl\/en\/wp-json\/wp\/v2\/product_cat?post=7372"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/sklep.futurebody.pl\/en\/wp-json\/wp\/v2\/product_tag?post=7372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}