{"id":7411,"date":"2025-04-13T02:20:23","date_gmt":"2025-04-13T00:20:23","guid":{"rendered":"https:\/\/sklep.futurebody.pl\/?post_type=ckit_size_guide&#038;p=7411"},"modified":"2025-05-14T11:46:07","modified_gmt":"2025-05-14T09:46:07","slug":"rozmiar-t-shirt-meski","status":"publish","type":"ckit_size_guide","link":"https:\/\/sklep.futurebody.pl\/uk\/ckit_size_guide\/rozmiar-t-shirt-meski\/","title":{"rendered":"Rozmiar t-shirt m\u0119ski"},"content":{"rendered":"<figure class=\"wp-block-image alignright size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"466\" height=\"492\" src=\"https:\/\/sklep.futurebody.pl\/wp-content\/uploads\/2025\/04\/wymiar.jpg\" alt=\"tabela rozmiar\u00f3w m\u0119ska koszulka\" class=\"wp-image-7424\" srcset=\"https:\/\/sklep.futurebody.pl\/wp-content\/uploads\/2025\/04\/wymiar.jpg 466w, https:\/\/sklep.futurebody.pl\/wp-content\/uploads\/2025\/04\/wymiar-284x300.jpg 284w, https:\/\/sklep.futurebody.pl\/wp-content\/uploads\/2025\/04\/wymiar-441x466.jpg 441w, https:\/\/sklep.futurebody.pl\/wp-content\/uploads\/2025\/04\/wymiar-300x317.jpg 300w, https:\/\/sklep.futurebody.pl\/wp-content\/uploads\/2025\/04\/wymiar-150x158.jpg 150w\" sizes=\"(max-width: 466px) 100vw, 466px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">JAK MIERZY\u0106<\/h2>\n\n\n\n<p><strong> KLATKA PIERSIOWA<\/strong>: Umie\u015b\u0107 ta\u015bm\u0119 miernicz\u0105 pod pachami w najszerszym miejscu klatki piersiowej, owi\u0144 wok\u00f3\u0142 cia\u0142a, a\u017c palce si\u0119 spotkaj\u0105 i zaznacz pomiar. <\/p>\n\n\n\n<p><strong>TALIA<\/strong>: Zmierz wok\u00f3\u0142 naturalnej linii talii \u2014 tu\u017c nad biodrami. <\/p>\n\n\n\n<p>Uwa\u017caj, aby nie \u015bciska\u0107 zbyt mocno, aby pozostawi\u0107 troch\u0119 luzu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">TABELA ROZMIAR\u00d3W<\/h2>\n\n\n\n<table cellspacing=\"0\">\n    <thead>\n        <tr>\n            <th width=\"33%\">&nbsp;<\/th>\n            <th width=\"33%\">Klatka piersiowa (cm)<\/th>\n            <th width=\"33%\">Talia (cm)<\/th>\n        <\/tr>\n    <\/thead>\n    <tbody>\n        <tr>\n            <td>XS<\/td>\n            <td>76 &#8211; 81<\/td>\n            <td>67 &#8211; 70<\/td>\n        <\/tr>\n        <tr>\n            <td>S<\/td>\n            <td>86.4 &#8211; 91.4<\/td>\n            <td>71.1 &#8211; 73.7<\/td>\n        <\/tr>\n        <tr>\n            <td>M<\/td>\n            <td>96.5 &#8211; 101.6<\/td>\n            <td>76.2 &#8211; 81.3<\/td>\n        <\/tr>\n        <tr>\n            <td>L<\/td>\n            <td>106.7 &#8211; 111.8<\/td>\n            <td>86.4 &#8211; 91.4<\/td>\n        <\/tr>\n        <tr>\n            <td>XL<\/td>\n            <td>116.8 &#8211; 121.9<\/td>\n            <td>96.5 &#8211; 101.6<\/td>\n        <\/tr>\n        <tr>\n            <td>XXL<\/td>\n            <td>127 &#8211; 132.1<\/td>\n            <td>106.7 &#8211; 111.8<\/td>\n        <\/tr>\n        <tr>\n            <td>3XL<\/td>\n            <td>132.1 &#8211; 137.2<\/td>\n            <td>111.8 &#8211; 116.8<\/td>\n        <\/tr>\n        <tr>\n            <td>4XL<\/td>\n            <td>137.2 &#8211; 142.2<\/td>\n            <td>116.8 &#8211; 121.9<\/td>\n        <\/tr>\n        <tr>\n            <td>5XL<\/td>\n            <td>142.2 &#8211; 147.3<\/td>\n            <td>121.9 &#8211; 127<\/td>\n        <\/tr>\n    <\/tbody>\n<\/table>","protected":false},"menu_order":0,"template":"","class_list":["post-7411","ckit_size_guide","type-ckit_size_guide","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sklep.futurebody.pl\/uk\/wp-json\/wp\/v2\/ckit_size_guide\/7411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sklep.futurebody.pl\/uk\/wp-json\/wp\/v2\/ckit_size_guide"}],"about":[{"href":"https:\/\/sklep.futurebody.pl\/uk\/wp-json\/wp\/v2\/types\/ckit_size_guide"}],"wp:attachment":[{"href":"https:\/\/sklep.futurebody.pl\/uk\/wp-json\/wp\/v2\/media?parent=7411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}